Our program of wide-open spaces, plus the equipment that’s generally found around parks. Avenue Manali Fitness Park offers serious courses in Yoga, Meditation, Boxing and many more exciting things. This is one method those guys you see working out in parks all the time use to blast out scores of reps at a fast clip. You’ll also do fun bodyweight exercises that you probably haven’t tried in years, such as bear crawls and crab walks. Though it may look like you’re playing, you’ll feel these exercises work your entire body, particularly your core, and you’ll tire out fast. In fact, you may find these workouts so tough you’ll be grateful to go back indoors to the iron in the winter.